Amount of Fatty acids, total saturated in Quinoa, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Quinoa, uncooked there is 0.706 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Quinoa, uncooked.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Quinoa, uncooked

Quinoa, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Quinoa, uncooked are listed below.

Water 13.28 g 13.28%
Energy (calorie) 368 kcal
Energy (joule) 1539 kJ
Protein 14.12 g 14.12%
Total lipid (fat) 6.07 g 6.07%
Ash 2.38 g 2.38%
Carbohydrate, by difference 64.16 g 64.16%
Fiber, total dietary 7 g 7%
Starch 52.22 g 52.22%
Calcium, Ca 47 mg 0.05%
Iron, Fe 4.57 mg
Magnesium, Mg 197 mg 0.20%
Phosphorus, P 457 mg 0.46%
Potassium, K 563 mg 0.56%
Sodium, Na 5 mg
Zinc, Zn 3.1 mg
Copper, Cu 0.59 mg
Manganese, Mn 2.033 mg
Selenium, Se 8.5 µg
Thiamin 0.36 mg

Nutrients in Quinoa, uncooked